The energy it provides will sustain and fuel your day, by supplementing your diet with shakes youll remain satisfied and be less likely to go rooting through your cabinets for snacks.

In addition to losing weight drinking whey protein before and after workouts can improve muscle protein synthesis.

But what exactly is whey protein Whey protein is separated from milk during the process of cheese making and is a mixture of proteins, lactose and minerals naturally found in milk.

It has a higher level of protein digestibility than other proteins, such as casein.

The major proteins found in it include lactoglobulin and alpha-lactalbumin.

Furthermore, it provides wholesome support for compromised or wasting muscle due to the aging process.

Whey is actually a by-product of cheese which may or may not be halal because of the use of rennet in cheese making.Muslims think that if whey is a milk based ingredient then it has to be Halal, but this is not true.

Acid whey is obtained during the making of acid type cheese such as cottage cheese.

Sweet or rennet whey is used more in food products then acid whey.

Sweet whey or rennet whey is a by-product of rennet cheese such as cheddar cheese or Mozzarella cheese.

These requirements can only obtained if the cheese and whey are Halal or Kosher certified (which meet the Islamic dietary requirements).

A Halal or Kosher symbol (which meet the Islamic dietary requirements) appears on a food package containing whey indicating that it is manufactured under Halal or Kosher supervision.

MCG considers Lactose Halal only if it is Halal or Kosher certified.

Or It may contain potentially questionable ingredient that can make it haram.

So before you consume any, make sure its halal certified.

Whey.

After isolating protein from whey concentrate after removing fat, lactose and cholesterol, the protein called as Whey Protein Isolate.

Here is a tweet from Optimum Nutrition If you can avoid them altogether it is well and good but if you need to buy and there is no other option This the only available flavor they have mentioned- Double Rich chocolate Flavour.

These are great for meal replacement, smoothie boosters, buildin grams lean muscle, muscle recovery, and pre or post workouts.

It is a customized whey that is isolated by a complex low temperature processing system that utilizes a proprietary micro and ultra filtration process to ensure the highest quality whey protein.

Ultimate Nutrition Prostar 100 Whey contains all the whey protein fractions such as Beta Lactoglobulin, Alpha Lactalbumin, Glycomacropeptide, Immunoglobulins, Proteose Peptones, Serum Albumin, Lactoferrin and Lactoperoxidase.

Contains only naturally occurring amino acids from 100-percent premium whey protein.

Ultimate Nutritions ProStar Whey includes all the whey protein fractions such as Beta Lactoglobulin, Alpha Lactalbumin, Glycomacropeptide, Immunoglobulins, Protease Peptones, Serum Albumin, Lactoferrin, and Lactoperoxidase.

ProStar Whey is isolated by a complex low temperature processing system that utilizes a proprietary micro and ultrafiltration process for the highest quality whey protein available.

Halal Protein Shakes